Athletes
that
have
competed
in the
2014 or
2015
cross
country
or 2015
or 2016
Track
seasons
we do
not need
the
conference
paperwork,
we move
it
forward,
so click
the
returning
athlete
packet.
Cross
Country
Information,
Our
practices
will be
up to 4
times
per
week. We
will be
at parks
and the
local
college
campus
through
out the
week. We
even
have 2
beach
practices
planned
this
year!
Please
click on
the
calendar
link on
our
website
to see
our
practice
schedule
for the
season.
Practice
times
are
6:00
-
7:15
PM
evenings,
8:00
-
9:30
AM
on
Saturdays
We
have
2
optional
Beach
practices
which
is a
day
for
the
family,
the
kids
will
practice
for
about
an
hour
and
a
half,
then
spend
the
day
together.
We
do
this
at
Carpentaria
State
Beach.
Parking
may
cost
extra,
the
athlete's
families
are
welcome
to
attend.
The
athletes
train
in a
groups
based
on
ability
to
run
at a
specific
pace
for
a
period
of
time
that
the
group
is
training
at.
Just
because
an
athlete
is
in
one
group
does
not
mean
that
we
don't
expect
that
athlete
to
race
at a
different
level.
The
groups
are
mainly
for
our
ability
to
keep
the
athletes
together.
In
most
cases
our
coaches
will
try
to
guide
your
child
in a
direction
that
will
be
most
beneficial
to
your
child
performance
in
the
sport.
This
is
done
by
feedback
from
your
child
to
the
coach
about
the
child's
interests.
As
we
get
closer
to
the
season
and
the
schedule
gets
set
items
will
be
put
onto
the
calendar.
The
calendar
is
always
subject
to
change,
but
we
like
to
keep
it
up
to
date,
so
it
is a
very
good
source
of
information
about
what
we
are
planning.
The
calendar
has
a
date
and
time
stamp
in
the
upper
left
hand
corner,
that
will
change
if
there
has
been
an
update.
At
our
parent
meeting
we
will
explain
our
program
how
it
works
and
answer
most
if
not
all
your
questions
about
the
program.
It
is
important
that
you
attend
the
meeting,
it
is
not
necessary
to
bring
the
kids
to
the
parent
meeting
but
if
you
don't
have
a
sitter
then
by
all
means
do
bring
them.
Volunteers
are
a
must,
and
we
would
like
to
ask
you
to
help
out
as
much
as
you
can.
If
your
interested
in
coaching
please
contact
Jeremy
Stepan via
email
by
clicking
his
name.
All
coaches
and
volunteers
who
have
direct
contact
with
the
athletes
must
pass
a
background
screening
check.
If
you
are
interested,
there
is a
link
for
the
screening
in
the
right-hand
column.
Our
Price: $
150.00
first
2
athletes
List
Price: $
90.00
for
all
athletes
in
the same
household
over
2
