If you are interested in coaching, there will be a short meeting following the main meeting. This includes warm up coaches, through lead coaches.  Anyone who wants to at some point instruct the athletes and not just run with them.

The cost is $150.00 per athlete for the first 2 athletes per family and $90.00 for each athlete after that. Uniform not included, purchase only if needed. 
There is a price list in the packet on page 2.

Our calendar is still in the process of being updated, so it will be posted soon.

Our parent orientation is set for July 25th, 6:30 pm at Rio Norte Jr High 

(Athletes that have competed in the 2016 cross country or 2017 Track seasons we do not need conference paperwork, we move it forward, so click the returning athlete packet.)

Cross Country Information

Our practices will be up to 4 times per week. We will be at parks and the local college campus through out the week. We even have a beach practice and day! 

Practice times are 6:00 - 7:15 PM evenings, 8:00 - 9:30 AM on Saturdays 
 

At our parent meeting we will explain our program how it works and answer most if not all your questions about the program. It is important that you attend the meeting, it is not necessary to bring the kids to the parent meeting but if you don't have a sitter then by all means do bring them. Meeting set for July 25th 6:30 pm at Rio Norte Jr High School!!

Volunteers are a must, and we would like to ask you to help out as much as you can. If your interested in coaching please contact  Jeremy Stepan via email by clicking his name. All coaches and volunteers who have direct contact with the athletes must pass a background screening check. If you are interested, there is a link for the screening in the right-hand column.